Meditation is a powerful tool for achieving inner peace and balance. Whether you’re new to meditation or an experienced practitioner, the Sahaja Yoga meditation course is an excellent opportunity to deepen your practice and learn about your inner being. The four-week course is free of charge and is designed to …
New Meditation course in English
Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation as mental concentration on something, others consider that we meditate when we imagine something that gives us peace or satisfaction. All these methods have one goal, to slow down and, eventually, completely stop …